Methodology X (MX) is an empowering fitness brand created by the renowned Strength & Conditioning coach, Dan Roberts. Back in 2009, while working with some of the worlds leading modeling agencies, he designed a unique, scientific fitness program that female models could do to quickly get lean, sculpted, fit and athletic.
The MX brand started humbly as a printed handout for models that later turned into an ebook shared and distributed within the fashion industry. Thanks to word-of-mouth, it’s popularity transcended the world of fashion. The original workout was expanded and has become a comprehensive online membership site, that is now helping thousands of women, from over 48 countries get real and lasting results.
MX has recently become an award-winning class with a growing family of instructors teaching in the UK, Germany, USA, and Australia and new classes presently launching all over the world.
To love your body, you need more than a toned and lean body. A positive body image and an athletic mindset are vital. and both are the core part of the philosophy and DNA of the MX brand.